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Athlete United Kingdom

Carmen Powell

Since 2025, Carmen Powell has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 2 in the women's Individual Open is 1:35:10 at Manchester 2026, 444th of 825 women. That is 3:45 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Women
1:35:10
Manchester 2026
Doubles Open · Women
1:23:36
Cardiff 2026

Progress against the field

From Madrid 2025 to Manchester 2026, Carmen Powell got 2:45 faster than the field.

Over the same races everyone got 1:00 quicker, so 3:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:36 PB
    211/488
    Beat 57%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:35:10 PB
    444/825
    Beat 46%
    ↑ 55 days after Madrid 2025 2:45 better than the field Why ↓

    3:45 faster on the clock, and the race was 1:00 faster for everyone, so 2:45 of it was this athlete.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:38:55
    459/697
    Beat 34%
  5. Birmingham
    22 Oct 2025
    Relay · Mixed
    1:30:53
    47/55
    Beat 15%

Personal bests, by station

4:47
Cardiff 2026
1:34
Cardiff 2026
3:58
Cardiff 2026
5:06
Cardiff 2026
5:01
Cardiff 2026
2:13
Cardiff 2026
4:10
Cardiff 2026
4:00
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:56
50m Sled Push
3:36 3:10
50m Sled Pull
6:18 6:17
80m Burpee Broad Jump
9:00 8:51
1000m Row
5:23 5:14
200m Farmers Carry
3:06 2:46
100m Sandbag Lunges
6:12 6:03
Wall Balls
7:35 7:01