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Athlete United Kingdom

Emma Haynes

Since 2022, Emma Haynes has raced HYROX 7 times at 6 events across 2 categories, the women's Doubles Open most often (6). 1:17:16 at London 2022 is the fastest of 6 in the women's Doubles Open, 85th of 364 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:17:16
London 2022

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Emma Haynes and Mairi Devlin lost 1:43 to the field.

Over the same races everyone got 1:39 quicker, so 0:04 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:30:27
    428/680
    Beat 37%
    ↑ 185 days after Cardiff 2026, with Mairi Devlin 1:43 worse than the field Why ↓

    0:04 slower on the clock in a race that was 1:39 faster for everyone: 1:43 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:30:23
    329/488
    Beat 33%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:30:43
    1081/1599
    Beat 32%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:18:08
    117/460
    Beat 75%
  5. Birmingham
    21 Oct 2023
    Relay · Women
    1:19:32
    16/53
    Beat 70%
  6. London
    19 Nov 2022
    Doubles Open · Women
    1:17:16 PB
    85/364
    Beat 77%
  7. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:21:21
    185/204
    Beat 9%

Personal bests, by station

4:21
World Championships Manchester 2023
1:48
London Excel 2025
4:17
London Excel 2025
3:28
Birmingham 2023
5:01
World Championships Manchester 2023
1:14
London Excel 2025
3:29
London Excel 2025
3:43
London 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:21
50m Sled Push
3:16 1:48
50m Sled Pull
5:52 4:17
80m Burpee Broad Jump
5:40 3:28
1000m Row
5:42 5:01
200m Farmers Carry
2:19 1:14
100m Sandbag Lunges
5:07 3:29
Wall Balls
6:35 3:43