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Athlete United Kingdom

sophie thomas

Since 2025, sophie thomas has raced HYROX 5 times at 3 events across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:15:29 at Cardiff 2026, 58th of 265 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Women
1:15:29
Cardiff 2026
Individual Open · Women
2:38:22
Birmingham 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 1:45 on sophie thomas and Charlotte Lewis.

The clock says 0:06 slower, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:26:39
    699/1246
    Beat 44%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:35
    84/585
    Beat 86%
    ↑ 185 days after Cardiff 2026, with Charlotte Lewis 1:45 worse than the field Why ↓

    1:45 behind the field: 0:06 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:29 PB
    58/265
    Beat 78%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:31:26
    344/488
    Beat 30%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    2:38:22 PB
    741/748
    Beat 1%

Personal bests, by station

4:26
Birmingham 2026
1:49
Birmingham 2026
3:24
Birmingham 2026
3:16
Cardiff 2026
5:10
Cardiff 2026
1:38
Birmingham 2026
2:54
Cardiff 2026
3:57
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:26
50m Sled Push
2:41 1:49
50m Sled Pull
4:43 3:24
80m Burpee Broad Jump
4:47 3:16
1000m Row
5:35 5:10
200m Farmers Carry
2:32 1:38
100m Sandbag Lunges
4:13 2:54
Wall Balls
5:12 3:57