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Athlete United Kingdom

Tilly Young

Since 2024, Tilly Young has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:17:20 at London Excel 2025, 223rd of 1,542 women, faster than 86% of the field. That is 11:41 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:17:20
London Excel 2025
Doubles Open · Mixed
1:08:52
Glasgow 2025

Progress against the field

Between Birmingham 2024 and London Excel 2025, Tilly Young pulled 1:13 ahead of the field.

The clock says 11:41 faster, but the races themselves got 10:28 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

217 days between Birmingham 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 5:45 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:14:30
    96/330
    Beat 71%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:17:20 PB
    223/1542
    Beat 86%
    ↑ 43 days after Birmingham 2025 2:27 better than the field Why ↓

    2:27 better than the field: 5:31 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:51
    201/829
    Beat 76%
    ↑ 145 days after Cardiff 2025 6:59 worse than the field Why ↓

    6:59 behind the field: 5:13 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Women
    1:17:38
    96/587
    Beat 84%
    ↑ 217 days after Birmingham 2024 5:45 better than the field Why ↓

    5:45 better than the field: 11:23 faster on the clock, against 5:38 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:08:52 PB
    93/861
    Beat 89%
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:29:01
    317/846
    Beat 63%

Personal bests, by station

3:52
Glasgow 2025
1:38
Cardiff 2025
3:10
Rome 2026
2:17
Glasgow 2025
3:58
Glasgow 2025
1:46
Glasgow 2025
2:41
Glasgow 2025
3:43
Rome 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 3:52
50m Sled Push
2:18 1:38
50m Sled Pull
4:29 3:10
80m Burpee Broad Jump
5:49 2:17
1000m Row
5:09 3:58
200m Farmers Carry
2:41 1:46
100m Sandbag Lunges
4:21 2:41
Wall Balls
5:53 3:43