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Athlete United Kingdom

Shane Earp

Since 2025, Shane Earp has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:13:33 at Cardiff 2026, 94th of 361 mixed teams, faster than 74% of the field. With Catherine Goldsmith both times, that is 5:38 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:13:33
Cardiff 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, Shane Earp and Catherine Goldsmith got 3:39 faster than the field.

The clock says 5:38 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:46:40
    508/560
    Beat 9%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:33 PB
    94/361
    Beat 74%
    ↑ 189 days after Birmingham 2025, with Catherine Goldsmith 3:39 better than the field Why ↓

    3:39 better than the field: 5:38 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:11
    485/954
    Beat 49%

Personal bests, by station

4:08
Birmingham 2025
1:40
Birmingham 2025
2:52
Cardiff 2026
3:03
Cardiff 2026
4:42
Birmingham 2025
1:54
Birmingham 2025
3:06
Cardiff 2026
4:10
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:08
50m Sled Push
2:50 1:40
50m Sled Pull
4:19 2:52
80m Burpee Broad Jump
6:37 3:03
1000m Row
5:20 4:42
200m Farmers Carry
2:12 1:54
100m Sandbag Lunges
7:17 3:06
Wall Balls
8:37 4:10