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Athlete United Kingdom

James Ritchie

James Ritchie has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:13:34 at Cardiff 2026 is the fastest of 3 in the mixed Doubles Open, 95th of 361 mixed teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:34
Cardiff 2026
Doubles Open · Men
1:11:42
Dublin 2025

Progress against the field

Between Glasgow 2026 and Birmingham 2026, James Ritchie and Heather Ritchie lost 6:32 to the field.

The clock says 2:48 slower, but the races themselves got 3:44 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 4:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:16:51
    183/560
    Beat 67%
    ↑ 185 days after Cardiff 2026, with Heather Ritchie 4:54 worse than the field Why ↓

    4:54 behind the field: 3:17 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:34 PB
    95/361
    Beat 74%
    ↑ 49 days after Glasgow 2026, with Heather Ritchie 1:38 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:03
    113/460
    Beat 75%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:11:42 PB
    362/777
    Beat 53%

Personal bests, by station

4:04
Dublin 2025
1:48
Dublin 2025
2:42
Dublin 2025
3:43
Glasgow 2026
4:07
Dublin 2025
1:50
Birmingham 2026
3:38
Glasgow 2026
4:19
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:15
50m Sled Push
2:29 2:06
50m Sled Pull
3:48 3:19
80m Burpee Broad Jump
4:28 3:43
1000m Row
4:36 4:18
200m Farmers Carry
2:21 1:50
100m Sandbag Lunges
4:34 3:38
Wall Balls
5:03 4:27