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Athlete United Kingdom

Daniel Day

Daniel Day has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:13:32 at Manchester 2025 is the fastest of 3 in the men's Individual Open, 319th of 1,191 men and ahead of 73% of the field. That is 1:38 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:13:32
Manchester 2025
Doubles Open · Men
1:02:20
Manchester 2024

Progress against the field

Daniel Day has dropped 3:07 behind the field from London 2023 to Manchester 2025.

Over the same races everyone got 4:45 quicker, so 1:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Manchester 2025

The longest gap between two races compared here, 334 days between London 2023 and Birmingham 2024, cost 5:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    24 Jan 2025
    Individual Open · Men
    1:13:32 PB
    319/1191
    Beat 73%
    ↑ 91 days after Birmingham 2024 2:34 better than the field Why ↓

    6:26 faster on the clock, and the race was 3:52 faster for everyone, so 2:34 of it was this athlete.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:02:20 PB
    99/719
    Beat 86%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:19:58
    641/1916
    Beat 67%
    ↑ 334 days after London 2023 5:41 worse than the field Why ↓

    5:41 behind the field: 4:48 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:15:10
    317/1865
    Beat 83%

Personal bests, by station

3:40
Manchester 2024
1:34
Manchester 2024
2:36
Manchester 2024
2:27
Manchester 2024
4:17
Manchester 2024
1:18
Manchester 2024
3:06
Manchester 2024
3:57
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:04
50m Sled Push
2:30 2:26
50m Sled Pull
6:10 5:31
80m Burpee Broad Jump
5:11 3:33
1000m Row
4:53 4:37
200m Farmers Carry
2:14 1:55
100m Sandbag Lunges
5:01 4:31
Wall Balls
5:00 4:54