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Athlete United Kingdom

Laura Diamond

Laura Diamond has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:42:29 at London Excel 2025, 965th of 1,379 women. On the clock, that is 8:11 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:42:29
London Excel 2025
Doubles Open · Mixed
1:24:11
Barcelona 2025

Progress against the field

Between Rome 2025 and London Excel 2025, Laura Diamond kept pace with the field.

Over the same races everyone got 3:48 quicker, so 3:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:32:31
    281/361
    Beat 22%
    ↑ 369 days after Barcelona 2025, with Chris Diamond 10:54 worse than the field Why ↓

    8:20 slower on the clock in a race that was 2:34 faster for everyone: 10:54 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:42:29 PB
    965/1379
    Beat 30%
    ↑ 69 days after Rome 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:38 faster on the clock, yet the race was 3:48 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Women
    1:46:07
    413/520
    Beat 21%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:24:11 PB
    565/774
    Beat 27%
    ↑ 147 days after London 2024, with Chris Diamond 12:05 better than the field Why ↓

    12:05 better than the field: 14:57 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Open · Women
    1:46:07
    425/539
    Beat 21%
    ↑ 91 days after Birmingham 2024 0:29 better than the field Why ↓

    4:33 faster on the clock, and the race was 4:04 faster for everyone, so 0:29 of it was this athlete.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Relay · Mixed
    1:16:22
    50/71
    Beat 30%
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:39:08
    722/795
    Beat 9%
  8. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:50:40
    704/846
    Beat 17%

Personal bests, by station

4:16
Barcelona 2025
2:02
Barcelona 2025
3:00
Cardiff 2026
3:46
Barcelona 2025
4:29
Barcelona 2025
1:44
Barcelona 2025
4:05
London 2024
4:08
Barcelona 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:24 4:16
50m Sled Push
3:00 2:02
50m Sled Pull
5:14 3:00
80m Burpee Broad Jump
9:42 3:46
1000m Row
5:51 4:29
200m Farmers Carry
2:42 1:44
100m Sandbag Lunges
7:09 4:05
Wall Balls
11:28 4:08