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Athlete United Kingdom

Issy Keates

In 2026, Issy Keates has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:28:00 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 740th of 1,246 women's teams. With Amelia Ainsley both times, that is 11:26 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Doubles Open · Women
1:28:00
Birmingham 2026
Doubles Open · Mixed
1:33:47
Cardiff 2026

Progress against the field

From London Olympia 2026 to Birmingham 2026, Issy Keates and Amelia Ainsley got 9:52 faster than the field.

Over the same races everyone got 1:34 quicker, so 11:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:28:00 PB
    740/1246
    Beat 41%
    ↑ 221 days after London Olympia 2026, with Amelia Ainsley 9:52 better than the field Why ↓

    11:26 faster on the clock, and the race was 1:34 faster for everyone, so 9:52 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:47 PB
    285/361
    Beat 21%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:39:26
    727/867
    Beat 16%

Personal bests, by station

4:36
Cardiff 2026
2:03
Birmingham 2026
3:43
Cardiff 2026
3:46
London Olympia 2026
5:13
Cardiff 2026
2:02
Birmingham 2026
4:16
Birmingham 2026
4:46
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:44
50m Sled Push
2:04 2:03
50m Sled Pull
4:10 4:09
80m Burpee Broad Jump
3:55 3:46
1000m Row
9:09 5:37
200m Farmers Carry
2:13 2:02
100m Sandbag Lunges
4:35 4:16
Wall Balls
6:00 5:08