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Athlete Ireland

Shane O'Sullivan

Shane O'Sullivan has raced HYROX 7 times at 6 events since 2024, in 3 categories, with the men's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the men's Individual Open is 1:20:47 at Dublin 2024, 184th of 545 men, faster than 66% of the field.

Best finish, by category
Individual Open · Men
1:20:47
Dublin 2024
Doubles Open · Mixed
1:24:19
Perth 2025
Doubles Open · Men
1:15:47
Malaga 2025

Progress against the field

Between Perth 2024 and Perth 2025, Shane O'Sullivan and Sarah Daly pulled 2:57 ahead of the field.

Over the same races everyone got 4:05 quicker, so 7:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Valencia
    17 Oct 2025
    Individual Open · Men
    1:26:26
    241/455
    Beat 47%
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:24:19 PB
    288/443
    Beat 35%
    ↑ 356 days after Perth 2024, with Sarah Daly 2:57 better than the field Why ↓

    7:02 faster on the clock, and the race was 4:05 faster for everyone, so 2:57 of it was this pair.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:23:53
    299/517
    Beat 42%
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:15:47 PB
    459/704
    Beat 35%
  5. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:25:45
    229/344
    Beat 33%
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:20:47 PB
    184/545
    Beat 66%
  7. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:31:21
    147/190
    Beat 23%

Personal bests, by station

4:11
Dublin 2024
1:32
Malaga 2025
2:48
Malaga 2025
3:00
Malaga 2025
4:44
Valencia 2025
1:37
Malaga 2025
2:52
Malaga 2025
4:20
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:11
50m Sled Push
3:42 2:06
50m Sled Pull
5:10 3:50
80m Burpee Broad Jump
6:44 3:52
1000m Row
5:34 4:44
200m Farmers Carry
2:25 1:39
100m Sandbag Lunges
5:08 4:15
Wall Balls
6:44 4:42