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Athlete Ireland

Aaron Myles

Aaron Myles has raced HYROX 6 times at 5 events since 2025, all in the men's Doubles Open. The fastest of 6 is 58:27 at Birmingham 2026, a top-10% finish: 23rd of 605 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
58:27
Birmingham 2026

Progress against the field

Between Cardiff 2025 and Cardiff 2026, Aaron Myles and Gareth Hickey pulled 5:02 ahead of the field.

The clock says 8:01 faster, but the races themselves got 2:59 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

The biggest step was Dublin 2025 → Cardiff 2026: 4:45 on the field in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:27 PB
    23/605
    Beat 96%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    59:59
    34/522
    Beat 94%
    ↑ 168 days after Dublin 2025, with Gareth Hickey 4:45 better than the field Why ↓

    4:45 better than the field: 6:02 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  3. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:00:13
    99/861
    Beat 89%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:08:52
    275/777
    Beat 65%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:01
    43/230
    Beat 81%
    ↑ 166 days after Cardiff 2025, with Gareth Hickey 0:17 better than the field Why ↓

    1:59 faster on the clock, and the race was 1:42 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:08:00
    97/269
    Beat 64%

Personal bests, by station

3:54
Cardiff 2026
1:28
Dublin 2025
2:38
Cardiff 2026
2:05
Cardiff 2026
4:12
Cardiff 2026
1:35
Bilbao 2026
2:50
Cardiff 2025
3:30
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:54
50m Sled Push
2:03 1:28
50m Sled Pull
3:55 2:38
80m Burpee Broad Jump
5:22 2:05
1000m Row
4:36 4:12
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
3:41 2:50
Wall Balls
4:14 3:30