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Athlete United Kingdom

Sam O’Sullivan

Sam O’Sullivan has raced HYROX 7 times since 2022, in 3 categories, most often the men's Doubles Open (4). 1:01:02 at Cardiff 2026 is the fastest of 4 in the men's Doubles Open, 41st of 522 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:02
Cardiff 2026
Doubles Pro · Men
1:05:28
Valencia 2025
Doubles Open · Mixed
1:29:34
Birmingham 2024

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Sam O’Sullivan and Marc Gunter lost 2:23 to the field.

The clock says 0:47 slower, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:01:49
    75/600
    Beat 88%
    ↑ 185 days after Cardiff 2026, with Marc Gunter 2:23 worse than the field Why ↓

    2:23 behind the field: 0:47 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:02 PB
    41/522
    Beat 92%
  3. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:05:28 PB
    36/82
    Beat 56%
  4. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:08:30
    59/93
    Beat 37%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:29:34 PB
    352/494
    Beat 29%
  6. London
    19 Nov 2022
    Doubles Open · Men
    1:05:20
    64/343
    Beat 81%
  7. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:06:01
    31/148
    Beat 79%

Personal bests, by station

3:40
Cardiff 2025
1:39
Cardiff 2026
2:38
Cardiff 2026
2:03
Manchester 2022
4:09
Valencia 2025
1:22
Birmingham 2026
2:52
London 2022
3:43
London 2022

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 3:40
50m Sled Push
2:54 1:39
50m Sled Pull
4:58 2:38
80m Burpee Broad Jump
3:10 2:03
1000m Row
4:29 4:09
200m Farmers Carry
1:47 1:22
100m Sandbag Lunges
4:28 2:52
Wall Balls
4:28 3:43