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Athlete United Kingdom

Nathan Wood

Nathan Wood has raced HYROX 5 times since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:05:06 at Cardiff 2026, 107th of 522 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:05:06
Cardiff 2026
Doubles Open · Mixed
1:16:33
Birmingham 2024
Individual Open · Men
1:47:52
Melbourne 2024

Progress against the field

From Manchester 2026 to Cardiff 2026, the field gained 0:29 on Nathan Wood and Will Renshaw.

Over the same races everyone got 3:40 quicker, so 3:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:05:06 PB
    107/522
    Beat 80%
    ↑ 98 days after Manchester 2026, with Will Renshaw 0:29 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:17
    308/794
    Beat 61%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:11:59
    308/616
    Beat 50%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:16:33 PB
    338/894
    Beat 62%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:47:52 PB
    999/1145
    Beat 13%

Personal bests, by station

3:44
Manchester 2026
1:12
Manchester 2026
2:19
Cardiff 2026
2:38
Cardiff 2026
4:01
Birmingham 2024
1:36
Birmingham 2024
3:06
Manchester 2026
4:00
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:44
50m Sled Push
1:41 1:12
50m Sled Pull
2:32 2:19
80m Burpee Broad Jump
2:40 2:38
1000m Row
4:39 4:05
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
3:28 3:06
Wall Balls
4:09 4:01