Skip to content
Athlete United Kingdom

Paul Charles

Paul Charles has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. 1:03:50 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 45th of 586 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:03:50
Birmingham 2026
Doubles Open · Men
1:07:52
Cardiff 2026
Individual Open · Men
1:23:14
Sports Direct HYROX London 2024

Progress against the field

From London Excel 2025 to Cardiff 2026, Paul Charles and Nick Judd have moved with the field: what changed on the clock changed for everyone.

The races barely moved for everyone else, so 0:05 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:03:50 PB
    45/586
    Beat 92%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:07:52 PB
    174/522
    Beat 67%
    ↑ 146 days after London Excel 2025, with Nick Judd 0:13 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock looks better than it was: the race was 0:18 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:14:36
    280/887
    Beat 68%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:07:57
    765/2102
    Beat 64%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:23:14 PB
    897/1860
    Beat 52%

Personal bests, by station

4:11
London Olympia 2026
1:54
London Excel 2025
3:09
London Excel 2025
2:21
Birmingham 2026
4:30
Cardiff 2026
1:27
London Excel 2025
3:10
Cardiff 2026
3:52
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:11
50m Sled Push
2:16 1:54
50m Sled Pull
3:20 3:09
80m Burpee Broad Jump
3:28 2:21
1000m Row
4:52 4:30
200m Farmers Carry
2:04 1:27
100m Sandbag Lunges
3:49 3:10
Wall Balls
5:08 3:52