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Athlete United Kingdom

Paul Allen

Since 2025, Paul Allen has raced HYROX 3 times, every one in the men's Doubles Open. 1:09:31 at Birmingham 2025 is the fastest of 3, 494th of 1,099 men's teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Men
1:09:31
Birmingham 2025

Progress against the field

From Birmingham 2025 to Cardiff 2026, the field gained 2:05 on Paul Allen and Niall Cotterhill.

The clock says 0:07 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:38
    214/522
    Beat 59%
    ↑ 189 days after Birmingham 2025, with Niall Cotterhill 2:05 worse than the field Why ↓

    0:07 slower on the clock in a race that was 1:58 faster for everyone: 2:05 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:25:52
    679/813
    Beat 17%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:31 PB
    494/1099
    Beat 55%

Personal bests, by station

3:46
Cardiff 2026
1:44
Cardiff 2026
2:59
Cardiff 2026
2:48
Birmingham 2025
4:19
Birmingham 2025
1:28
Birmingham 2025
3:06
Cardiff 2026
3:54
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:46
50m Sled Push
1:53 1:44
50m Sled Pull
3:25 2:59
80m Burpee Broad Jump
6:08 2:48
1000m Row
4:47 4:19
200m Farmers Carry
2:40 1:28
100m Sandbag Lunges
4:40 3:06
Wall Balls
6:31 3:54