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Athlete United Kingdom

James Cross

James Cross has raced HYROX 6 times at 5 events since 2024, 3 times each in 2 categories. 1:26:09 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 393rd of 677 men. On the clock, that is 35:18 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:26:09
Birmingham 2026
Doubles Open · Men
1:10:51
Cardiff 2026

Progress against the field

Between Madrid 2024 and Birmingham 2026, James Cross pulled 20:06 ahead of the field.

Over the same races everyone got 14:07 quicker, so 34:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:27:14
    790/1442
    Beat 45%
    ↑ 735 days after Madrid 2024 20:06 better than the field Why ↓

    20:06 better than the field: 34:13 faster on the clock, against 14:07 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:09 PB
    393/677
    Beat 42%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:51 PB
    240/522
    Beat 54%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:15:08
    503/794
    Beat 37%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:27:19
    707/777
    Beat 9%
  6. Madrid
    26 Oct 2024
    Individual Open · Men
    2:01:27
    1030/1066
    Beat 3%

Personal bests, by station

3:53
Manchester 2026
1:45
Dublin 2025
3:10
Cardiff 2026
3:55
Manchester 2026
4:37
Cardiff 2026
1:35
Dublin 2025
3:45
Cardiff 2026
4:00
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:04 3:53
50m Sled Push
3:48 1:45
50m Sled Pull
5:21 3:10
80m Burpee Broad Jump
12:38 3:55
1000m Row
5:39 4:37
200m Farmers Carry
2:59 1:35
100m Sandbag Lunges
7:02 3:45
Wall Balls
10:44 4:00