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Athlete United Kingdom

Tom Howe

Since 2023, Tom Howe has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:02:52 at London 2023, 137th of 1,003 men's teams, faster than 86% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:52
London 2023
Individual Open · Men
1:12:34
Manchester 2023

Progress against the field

From Manchester 2023 to Glasgow 2025, the field gained 10:27 on Tom Howe.

The clock says 2:39 slower, but the races themselves got 7:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:21:10
    400/522
    Beat 23%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:13
    446/1588
    Beat 72%
    ↑ 774 days after Manchester 2023 10:27 worse than the field Why ↓

    10:27 behind the field: 2:39 slower on the clock, against 7:48 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:05:15
    57/722
    Beat 92%
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:02:52 PB
    137/1003
    Beat 86%
  5. Manchester
    28 Jan 2023
    Individual Open · Men
    1:12:34 PB
    55/649
    Beat 92%

Personal bests, by station

3:32
London 2023
1:26
Rotterdam 2024
2:42
London 2023
2:15
Rotterdam 2024
3:46
London 2023
1:18
London 2023
2:39
Rotterdam 2024
3:26
Rotterdam 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:32
50m Sled Push
2:53 1:26
50m Sled Pull
4:00 2:42
80m Burpee Broad Jump
5:24 2:15
1000m Row
4:44 3:46
200m Farmers Carry
2:21 1:18
100m Sandbag Lunges
4:39 2:39
Wall Balls
7:09 3:26