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Athlete Ireland

Colm Murphy

Since 2024, Colm Murphy has raced HYROX 6 times in 3 categories, twice each. 1:04:45 at Dublin 2025 is the fastest of 2 in the men's Individual Open, 18th of 468 men and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:04:45
Dublin 2025
Doubles Open · Mixed
1:09:49
Sydney 2025
Doubles Open · Men
58:08
Dublin 2024

Progress against the field

Between Sydney 2024 and Sydney 2025, Colm Murphy and Katie Walsh pulled 3:39 ahead of the field.

Over the same races everyone got 2:07 quicker, so 5:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:04:45 PB
    18/468
    Beat 96%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:09:49 PB
    153/1233
    Beat 88%
    ↑ 342 days after Sydney 2024, with Katie Walsh 3:39 better than the field Why ↓

    3:39 better than the field: 5:46 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    59:08
    66/1105
    Beat 94%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:08 PB
    6/290
    Beat 98%
  5. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:15:35
    146/438
    Beat 67%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:20:22
    511/1529
    Beat 67%

Personal bests, by station

3:29
Dublin 2024
1:11
Dublin 2024
2:17
Glasgow 2025
2:37
Glasgow 2025
4:06
Dublin 2024
1:13
Dublin 2024
2:47
Glasgow 2025
3:33
Dublin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:29
50m Sled Push
2:06 1:11
50m Sled Pull
5:11 2:17
80m Burpee Broad Jump
4:28 2:37
1000m Row
4:46 4:06
200m Farmers Carry
2:19 1:13
100m Sandbag Lunges
4:55 2:47
Wall Balls
5:13 3:33