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Athlete United Kingdom

Lowri Ridings

Lowri Ridings has raced HYROX 7 times since 2024, in 2 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:13:33 at Birmingham 2026, 344th of 1,159 mixed teams, faster than 70% of the field. With Callum Ridings both times, that is 11:06 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:13:33
Birmingham 2026
Doubles Open · Women
1:22:13
Cardiff 2026

Progress against the field

Lowri Ridings and Callum Ridings have dropped 2:59 behind the field from Birmingham 2024 to Cardiff 2025.

Over the same races everyone got 6:29 quicker, so 3:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Cardiff 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:13:33 PB
    344/1159
    Beat 70%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:22:13 PB
    153/430
    Beat 64%
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:17:44
    234/581
    Beat 60%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:21:09
    275/470
    Beat 42%
    ↑ 70 days after Malaga 2025, with Callum Ridings 2:11 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 2:16 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:21:14
    184/309
    Beat 41%
    ↑ 126 days after Dublin 2024, with Callum Ridings 0:30 better than the field Why ↓

    2:22 faster on the clock, and the race was 1:52 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:23:36
    207/344
    Beat 40%
    ↑ 21 days after Birmingham 2024, with Callum Ridings 1:18 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 1:18 behind the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:39
    281/494
    Beat 43%

Personal bests, by station

4:11
Dublin 2024
1:39
Cardiff 2025
3:36
Malaga 2025
3:44
Birmingham 2026
4:32
Birmingham 2026
1:31
Poznan 2025
3:10
Birmingham 2026
4:22
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:11
50m Sled Push
2:12 1:39
50m Sled Pull
4:07 3:36
80m Burpee Broad Jump
5:08 3:44
1000m Row
5:05 4:32
200m Farmers Carry
1:50 1:31
100m Sandbag Lunges
4:13 3:10
Wall Balls
5:03 4:22