Skip to content
Athlete United Kingdom

Kate Greenwood

Since 2025, Kate Greenwood has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:18:11 at Mechelen 2026, 201st of 1,017 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:18:11
Mechelen 2026
Individual Open · Women
1:34:07
Birmingham 2026

Progress against the field

From London Excel 2025 to Cardiff 2026, Kate Greenwood and Ceri Littler got 6:29 faster than the field.

The clock says 7:42 faster, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:34:07 PB
    299/552
    Beat 46%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:49
    213/430
    Beat 51%
    ↑ 146 days after London Excel 2025, with Ceri Littler 6:29 better than the field Why ↓

    6:29 better than the field: 7:42 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:18:11 PB
    201/1017
    Beat 80%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:26:58
    623/1155
    Beat 46%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:33:31
    1213/1599
    Beat 24%

Personal bests, by station

4:38
Mechelen 2026
1:32
Manchester 2026
3:29
Mechelen 2026
3:59
Mechelen 2026
4:54
Mechelen 2026
1:48
Mechelen 2026
3:19
Cardiff 2026
3:29
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:38
50m Sled Push
2:15 1:32
50m Sled Pull
4:35 3:29
80m Burpee Broad Jump
7:18 3:59
1000m Row
5:23 4:54
200m Farmers Carry
2:21 1:48
100m Sandbag Lunges
5:22 3:19
Wall Balls
4:14 3:29