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Athlete United Kingdom

Amy Byrne

Since 2023, Amy Byrne has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:24:12 at Hannover 2023, 63rd of 172 women, faster than 63% of the field.

Best finish, by category
Individual Open · Women
1:24:12
Hannover 2023
Doubles Open · Women
1:38:40
Cardiff 2026
Doubles Open · Mixed
1:18:19
Dublin 2024

Progress against the field

Between Glasgow 2024 and Glasgow 2026, Amy Byrne lost 17:00 to the field.

Over the same races everyone got 3:04 quicker, so 13:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:38:40 PB
    351/430
    Beat 18%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    2:01:20
    283/318
    Beat 11%
    ↑ 739 days after Glasgow 2024 17:00 worse than the field Why ↓

    17:00 behind the field: 13:56 slower on the clock, against 3:04 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:18:19 PB
    223/492
    Beat 55%
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:47:24
    634/816
    Beat 22%
  5. Hannover
    6 May 2023
    Individual Open · Women
    1:24:12 PB
    63/172
    Beat 63%

Personal bests, by station

4:00
Dublin 2024
1:50
Dublin 2024
3:27
Dublin 2024
3:06
Dublin 2024
4:31
Dublin 2024
2:00
Dublin 2024
3:29
Dublin 2024
3:34
Dublin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:58
50m Sled Push
3:38 2:58
50m Sled Pull
7:04 5:28
80m Burpee Broad Jump
12:54 6:26
1000m Row
5:58 5:04
200m Farmers Carry
3:11 2:42
100m Sandbag Lunges
7:49 4:43
Wall Balls
13:41 4:27