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Athlete United Kingdom

Kat Baker

In 2026, Kat Baker has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:24:39 at Manchester 2026, 67th of 268 women, faster than 75% of the field.

Best finish, by category
Individual Open · Women
1:24:39
Manchester 2026
Doubles Open · Mixed
1:06:50
Cardiff 2026

Progress against the field

Between Manchester 2026 and Birmingham 2026, Kat Baker lost 12:07 to the field.

Over the same races everyone got 4:41 quicker, so 7:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:32:05
    427/887
    Beat 52%
    ↑ 283 days after Manchester 2026 12:07 worse than the field Why ↓

    12:07 behind the field: 7:26 slower on the clock, against 4:41 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:06:50 PB
    42/491
    Beat 91%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:24:39 PB
    67/268
    Beat 75%

Personal bests, by station

3:59
Cardiff 2026
1:59
Manchester 2026
3:01
Cardiff 2026
2:03
Cardiff 2026
4:11
Cardiff 2026
1:34
Manchester 2026
2:46
Cardiff 2026
3:48
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:04
50m Sled Push
3:35 1:59
50m Sled Pull
5:18 4:27
80m Burpee Broad Jump
7:01 6:29
1000m Row
5:33 4:54
200m Farmers Carry
2:03 1:34
100m Sandbag Lunges
4:04 3:47
Wall Balls
7:14 6:21