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Athlete United Kingdom

Dean Spratt-Wyatt

In 2026, Dean Spratt-Wyatt has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:11:26 at Rome 2026 is the fastest of 3 in the mixed Doubles Open, 61st of 248 mixed teams and ahead of 75% of the field. On the clock, that is 3:26 faster than the first of them, at Glasgow 2026, both times with Elise Denner.

Best finish, by category
Doubles Open · Mixed
1:11:26
Rome 2026
Individual Open · Men
1:19:46
Birmingham 2026

Progress against the field

Dean Spratt-Wyatt and Elise Denner have gained 1:53 on the field from Glasgow 2026 to Rome 2026.

The clock says 3:26 faster, but the races themselves got 1:33 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2026 Rome 2026

The largest gain on the field came from Cardiff 2026 → Rome 2026: 2:17 in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:19:46 PB
    258/646
    Beat 60%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:11:26 PB
    61/248
    Beat 75%
    ↑ 147 days after Cardiff 2026, with Elise Denner 2:17 better than the field Why ↓

    1:43 faster on the clock in a race that was 0:34 slower for everyone: 2:17 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:09
    118/491
    Beat 76%
    ↑ 49 days after Glasgow 2026, with Elise Denner 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:52
    306/1198
    Beat 75%

Personal bests, by station

4:05
Glasgow 2026
1:53
Glasgow 2026
2:59
Cardiff 2026
2:47
Glasgow 2026
4:29
Cardiff 2026
1:38
Glasgow 2026
2:57
Glasgow 2026
3:43
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:05
50m Sled Push
2:13 1:53
50m Sled Pull
3:10 2:59
80m Burpee Broad Jump
3:52 2:47
1000m Row
4:42 4:29
200m Farmers Carry
2:13 1:38
100m Sandbag Lunges
3:26 2:57
Wall Balls
4:05 3:43