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Athlete United Kingdom

Jane Grindel

Since 2024, Jane Grindel has raced HYROX 7 times at 6 events across 4 categories, the mixed Doubles Open most often (3). 1:14:12 at Birmingham 2025 is the fastest of 3 in the mixed Doubles Open, 255th of 889 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:12
Birmingham 2025
Doubles Open · Women
1:26:32
Birmingham 2024
Doubles Pro · Women
1:34:23
Birmingham 2026

Progress against the field

Jane Grindel and Tom Grindel have dropped 3:08 behind the field from Birmingham 2025 to Cardiff 2026.

The clock says 1:09 slower, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:34:23 PB
    278/301
    Beat 8%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:15:21
    155/491
    Beat 68%
    ↑ 189 days after Birmingham 2025, with Tom Grindel 3:08 worse than the field Why ↓

    1:09 slower on the clock in a race that was 1:59 faster for everyone: 3:08 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:14:12 PB
    255/889
    Beat 71%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:27:40
    580/1051
    Beat 45%
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:21:14
    449/733
    Beat 39%
  6. Manchester
    24 Jan 2025
    Relay · Women
    1:15:30
    50/145
    Beat 66%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:32 PB
    558/973
    Beat 43%

Personal bests, by station

3:52
Birmingham 2025
1:35
Birmingham 2024
2:51
Birmingham 2025
2:34
Birmingham 2025
4:18
Birmingham 2025
1:32
Birmingham 2024
3:02
Cardiff 2026
3:59
Birmingham 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:52
50m Sled Push
2:01 1:35
50m Sled Pull
3:15 2:51
80m Burpee Broad Jump
4:24 2:34
1000m Row
5:09 4:18
200m Farmers Carry
2:04 1:32
100m Sandbag Lunges
3:34 3:02
Wall Balls
4:52 3:59