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Athlete Ireland

Grace Murphy

Since 2025, Grace Murphy has raced HYROX 5 times at 4 events across 2 categories, the mixed Doubles Open most often (3). 1:21:27 at Cardiff 2026 is the fastest of 3 in the mixed Doubles Open, 240th of 491 mixed teams and ahead of 51% of the field. On the clock, that is 5:20 faster than the first of them, at Dublin 2025, both times with Kev McFaul.

Best finish, by category
Doubles Open · Mixed
1:21:27
Cardiff 2026
Doubles Open · Women
1:22:07
Chicago 2025

Progress against the field

From Dublin 2025 to Cardiff 2026, Grace Murphy and Kev McFaul got 2:09 faster than the field.

The clock says 5:20 faster, but the races themselves got 3:11 quicker for everyone.

Time ahead of the field Up is better
Dublin 2025 Cardiff 2026

The largest gain on the field came from Glasgow 2026 → Cardiff 2026: 3:48 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:21:27 PB
    240/491
    Beat 51%
    ↑ 49 days after Glasgow 2026, with Kev McFaul 3:48 better than the field Why ↓

    5:55 faster on the clock, and the race was 2:07 faster for everyone, so 3:48 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:27:22
    296/500
    Beat 41%
    ↑ 119 days after Dublin 2025, with Kev McFaul 1:39 worse than the field Why ↓

    1:39 behind the field: 0:35 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:22:07 PB
    427/1539
    Beat 72%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:29:37
    526/719
    Beat 27%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:26:47
    284/401
    Beat 29%

Personal bests, by station

4:03
Dublin 2025
1:18
Chicago 2025
3:10
Dublin 2025
3:41
Glasgow 2026
4:40
Chicago 2025
1:33
Chicago 2025
3:34
Chicago 2025
3:59
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:03
50m Sled Push
2:14 1:18
50m Sled Pull
4:33 3:10
80m Burpee Broad Jump
4:42 3:41
1000m Row
5:37 4:40
200m Farmers Carry
2:22 1:33
100m Sandbag Lunges
4:50 3:34
Wall Balls
4:53 3:59