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Athlete United Kingdom

Susan Regan-watts

Since 2024, Susan Regan-watts has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:35:18 at Birmingham 2025, 830th of 954 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:18
Birmingham 2025
Individual Open · Women
1:42:06
Glasgow 2025

Progress against the field

Susan Regan-watts has dropped 3:33 behind the field from Glasgow 2025 to Barcelona 2025.

The clock says 4:49 slower, but the races themselves got 1:16 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:41:00
    500/549
    Beat 9%
    ↑ 374 days after Birmingham 2025, with Steven Regan-Watts 7:59 worse than the field Why ↓

    7:59 behind the field: 5:42 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:39:15
    444/491
    Beat 10%
    ↑ 536 days after Manchester 2024, with Steve Regan-watts 1:56 worse than the field Why ↓

    1:56 behind the field: 0:11 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:35:18 PB
    830/954
    Beat 13%
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:46:55
    499/613
    Beat 19%
    ↑ 44 days after Glasgow 2025 3:33 worse than the field Why ↓

    3:33 behind the field: 4:49 slower on the clock, against 1:16 slower for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:42:06 PB
    598/830
    Beat 28%
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:39:04
    385/410
    Beat 6%

Personal bests, by station

4:31
Manchester 2024
2:41
Manchester 2024
5:09
Cardiff 2026
4:34
Manchester 2024
5:08
Manchester 2024
2:09
Birmingham 2025
6:11
Birmingham 2025
6:48
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:31
50m Sled Push
3:58 2:41
50m Sled Pull
6:22 5:09
80m Burpee Broad Jump
7:38 4:34
1000m Row
5:42 5:08
200m Farmers Carry
3:02 2:09
100m Sandbag Lunges
7:21 6:11
Wall Balls
11:24 6:48