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Athlete United Kingdom

Dean Kemp

Since 2025, Dean Kemp has raced HYROX 4 times, every one in the men's Doubles Open. 1:10:34 at Cardiff 2026 is the fastest of 4, 181st of 430 men's teams and ahead of 58% of the field. On the clock, that is 7:51 faster than the first of them, at Birmingham 2025, both times with Lloyd Davies.

Best finish, by category
Doubles Open · Men
1:10:34
Cardiff 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, Dean Kemp and Lloyd Davies got 5:23 faster than the field.

The clock says 7:51 faster, but the races themselves got 2:28 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from London Olympia 2026 → Cardiff 2026: 6:15 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:34 PB
    181/430
    Beat 58%
    ↑ 36 days after London Olympia 2026, with Lloyd Davies 6:15 better than the field Why ↓

    6:25 faster on the clock, and the race was 0:10 faster for everyone, so 6:15 of it was this pair.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:16:59
    509/813
    Beat 37%
    ↑ 110 days after London Excel 2025, with Lloyd Davies 5:46 worse than the field Why ↓

    5:46 behind the field: 5:19 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:40
    921/1815
    Beat 49%
    ↑ 43 days after Birmingham 2025, with Lloyd Davies 4:54 better than the field Why ↓

    6:45 faster on the clock, and the race was 1:51 faster for everyone, so 4:54 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:18:25
    834/1177
    Beat 29%

Personal bests, by station

3:50
Birmingham 2025
1:21
Birmingham 2025
2:42
Cardiff 2026
2:58
Birmingham 2025
4:12
London Olympia 2026
1:32
London Excel 2025
3:22
Cardiff 2026
4:03
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:50
50m Sled Push
1:54 1:21
50m Sled Pull
2:58 2:42
80m Burpee Broad Jump
3:56 2:58
1000m Row
4:39 4:12
200m Farmers Carry
2:13 1:32
100m Sandbag Lunges
4:02 3:22
Wall Balls
6:08 4:03