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Athlete United Kingdom

Roger Greenwood

Roger Greenwood has raced HYROX 3 times in 2026, all in the men's Doubles Open. The fastest of 3 is 1:09:00 at Birmingham 2026, 204th of 600 men's teams, faster than 66% of the field. With Chris Meadows both times, that is 1:44 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Men
1:09:00
Birmingham 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 3:32 on Roger Greenwood and Chris Meadows.

The clock says 1:44 faster, but the races themselves got 5:16 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:00 PB
    204/600
    Beat 66%
    ↑ 185 days after Cardiff 2026, with Chris Meadows 1:07 better than the field Why ↓

    2:43 faster on the clock, and the race was 1:36 faster for everyone, so 1:07 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:43
    210/430
    Beat 51%
    ↑ 98 days after Manchester 2026, with Chris Meadows 4:39 worse than the field Why ↓

    4:39 behind the field: 0:59 slower on the clock, against 3:40 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:44
    387/794
    Beat 51%

Personal bests, by station

3:45
Manchester 2026
1:27
Manchester 2026
2:11
Cardiff 2026
2:47
Birmingham 2026
4:20
Cardiff 2026
1:27
Manchester 2026
2:58
Cardiff 2026
3:44
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:45
50m Sled Push
1:39 1:27
50m Sled Pull
2:37 2:11
80m Burpee Broad Jump
3:35 2:47
1000m Row
4:27 4:20
200m Farmers Carry
1:57 1:27
100m Sandbag Lunges
3:24 2:58
Wall Balls
3:58 3:44