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Athlete United Kingdom

Stephen Garner

Since 2023, Stephen Garner has raced HYROX 6 times in 2 categories, 3 times each. 1:30:41 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 428th of 646 men. That is 5:14 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:30:41
Birmingham 2026
Doubles Open · Men
1:12:47
Cardiff 2026

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Stephen Garner lost 3:24 to the field.

The clock says 5:14 faster, but the races themselves got 8:38 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:30:41 PB
    428/646
    Beat 34%
    ↑ 374 days after Birmingham 2025 3:17 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 3:59 faster for everyone, which leaves this 3:17 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:12:47 PB
    226/430
    Beat 47%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:24:09
    304/404
    Beat 25%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:31:23
    1206/1821
    Beat 34%
    ↑ 362 days after Birmingham 2024 0:07 worse than the field Why ↓

    4:32 faster on the clock, and the race was 4:39 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:35:55
    1428/1916
    Beat 26%
  6. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:28:10
    414/467
    Beat 11%

Personal bests, by station

4:06
Manchester 2026
1:51
Birmingham 2023
3:16
Cardiff 2026
4:07
Birmingham 2023
4:24
Manchester 2026
1:39
Manchester 2026
3:27
Cardiff 2026
4:00
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:06
50m Sled Push
3:30 1:51
50m Sled Pull
5:07 3:16
80m Burpee Broad Jump
8:44 4:07
1000m Row
5:00 4:24
200m Farmers Carry
4:04 1:39
100m Sandbag Lunges
7:21 3:27
Wall Balls
8:23 4:00