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Athlete United Kingdom

Daniel Palmer

Since 2022, Daniel Palmer has raced HYROX 7 times across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:13:05 at Manchester 2022, 81st of 148 men's teams.

Best finish, by category
Doubles Open · Men
1:13:05
Manchester 2022
Doubles Open · Mixed
1:22:17
Dublin 2025
Individual Open · Men
1:29:09
Birmingham 2022

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:21:49
    451/605
    Beat 26%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:25:41
    359/430
    Beat 17%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:32:53
    224/297
    Beat 25%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:22:17 PB
    358/594
    Beat 40%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:19:18
    572/719
    Beat 20%
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:29:09 PB
    552/960
    Beat 43%
  7. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:13:05 PB
    81/148
    Beat 45%

Personal bests, by station

1000m SkiErg
3:37
Manchester 2022
50m Sled Push
1:28
Manchester 2022
50m Sled Pull
2:23
Manchester 2022
80m Burpee Broad Jump
2:00
Manchester 2022
1000m Row
4:00
Manchester 2022
200m Farmers Carry
1:43
Dublin 2025
100m Sandbag Lunges
2:47
Manchester 2022
Wall Balls
4:18
Manchester 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:37
50m Sled Push
2:36 1:28
50m Sled Pull
4:55 2:23
80m Burpee Broad Jump
5:13 2:00
1000m Row
5:09 4:00
200m Farmers Carry
2:48 1:43
100m Sandbag Lunges
5:48 2:47
Wall Balls
6:39 4:18