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Athlete United Kingdom

Jack Conway

Jack Conway has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:05:27 at Paris 2025, 118th of 944 men's teams, faster than 88% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:05:27
Paris 2025
Doubles Open · Mixed
1:04:13
Cardiff 2026
Individual Open · Men
1:08:43
Madrid 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, Jack Conway and Ryan Stockton got 1:57 faster than the field.

The clock says 3:33 faster, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:29:45
    524/600
    Beat 13%
    ↑ 185 days after Cardiff 2026, with Ryan Stockton 1:57 better than the field Why ↓

    1:57 better than the field: 3:33 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:04:13 PB
    53/848
    Beat 94%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:33:18
    397/430
    Beat 8%
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:08:43 PB
    126/1361
    Beat 91%
  5. Paris
    22 Oct 2025
    Doubles Open · Men
    1:05:27 PB
    118/944
    Beat 88%

Personal bests, by station

3:48
Paris 2025
1:40
Paris 2025
2:27
Cardiff 2026
2:46
Paris 2025
3:55
Paris 2025
1:19
Paris 2025
3:27
Cardiff 2026
3:38
Paris 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:48
50m Sled Push
2:07 1:40
50m Sled Pull
3:13 2:27
80m Burpee Broad Jump
3:49 2:46
1000m Row
4:59 3:55
200m Farmers Carry
2:09 1:19
100m Sandbag Lunges
4:40 3:28
Wall Balls
5:05 3:38