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Athlete United Kingdom

Angharad James

Angharad James has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:11 at Cardiff 2026, 57th of 399 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:14:11
Cardiff 2026
Doubles Open · Mixed
1:11:19
Birmingham 2026

Progress against the field

Between Malaga 2026 and Birmingham 2026, Angharad James and Scott Ormond pulled 5:23 ahead of the field.

Over the same races everyone got 1:16 slower, so 4:07 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:11:19 PB
    123/549
    Beat 78%
    ↑ 198 days after Malaga 2026, with Scott Ormond 5:23 better than the field Why ↓

    The race was 1:16 slower for everyone and the clock still says 4:07 faster: 5:23 gained on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:11 PB
    57/399
    Beat 86%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:15:26
    347/842
    Beat 59%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:15
    392/1111
    Beat 65%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:27:10
    221/397
    Beat 44%

Personal bests, by station

4:02
Malaga 2026
1:49
Birmingham 2026
2:47
Malaga 2026
2:40
Birmingham 2026
4:27
Birmingham 2026
1:40
Birmingham 2024
2:59
Birmingham 2025
3:42
Cardiff 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:02
50m Sled Push
2:06 1:49
50m Sled Pull
4:17 2:47
80m Burpee Broad Jump
4:18 2:40
1000m Row
5:09 4:27
200m Farmers Carry
2:01 1:40
100m Sandbag Lunges
3:46 2:59
Wall Balls
4:39 3:42