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Athlete United Kingdom

Sarah Davies

Sarah Davies has raced HYROX 10 times at 9 events since 2023, in 4 categories, with the women's Doubles Open, the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:15:19 at Cardiff 2026, 73rd of 399 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:15:19
Cardiff 2026
Individual Open · Women
1:20:29
Manchester 2026
Doubles Open · Mixed
1:18:53
London 2024
Doubles Pro · Women
1:21:38
Birmingham 2024

Progress against the field

Sarah Davies has gained 17:15 on the field from Birmingham 2023 to Manchester 2026.

The clock says 22:44 faster, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Manchester 2026

The longest gap between two races compared here, 732 days between Birmingham 2023 and Birmingham 2025, cost 1:56 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:58
    190/585
    Beat 68%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:19 PB
    73/399
    Beat 82%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:20:29 PB
    37/268
    Beat 86%
    ↑ 91 days after Birmingham 2025 19:11 better than the field Why ↓

    20:46 faster on the clock, and the race was 1:35 faster for everyone, so 19:11 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:41:15
    251/380
    Beat 34%
    ↑ 732 days after Birmingham 2023 1:56 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock, yet the race was 3:54 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:21:00
    270/470
    Beat 43%
    ↑ 182 days after London 2024, with Barry Gidman 7:13 worse than the field Why ↓

    7:13 behind the field: 2:07 slower on the clock, against 5:06 faster for everyone.

    Compare these two →
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:48:48
    773/795
    Beat 3%
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:18:53 PB
    220/521
    Beat 58%
  8. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:21:38 PB
    47/75
    Beat 37%
  9. London
    26 Nov 2023
    Doubles Open · Women
    1:16:26
    240/1096
    Beat 78%
  10. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:43:13
    389/532
    Beat 27%

Personal bests, by station

4:05
London 2024
0:54
London 2023
3:42
Cardiff 2026
2:53
Birmingham 2024
4:51
Cardiff 2026
1:42
London 2024
2:48
London 2023
2:41
London 2023

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:14 4:05
50m Sled Push
4:03 0:54
50m Sled Pull
9:34 3:42
80m Burpee Broad Jump
7:27 3:02
1000m Row
6:00 4:51
200m Farmers Carry
2:52 1:42
100m Sandbag Lunges
5:35 2:48
Wall Balls
7:34 2:41