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Athlete United Kingdom

Patsy Coote

Patsy Coote has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:47:16 at London Excel 2025, 1,319th of 1,372 mixed teams. On the clock, that is 14:46 faster than the first of them, at Birmingham 2025, both times with Neil Shaw.

Best finish, by category
Doubles Open · Mixed
1:47:16
London Excel 2025
Doubles Open · Women
1:33:05
Cardiff 2026

Progress against the field

Between Birmingham 2025 and London Olympia 2026, Patsy Coote and Neil Shaw pulled 7:43 ahead of the field.

Over the same races everyone got 4:25 quicker, so 12:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 London Olympia 2026

The biggest step was Birmingham 2025 → London Excel 2025: 11:58 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:33:05 PB
    304/399
    Beat 24%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:49:54
    400/414
    Beat 3%
    ↑ 110 days after London Excel 2025, with Neil Shaw 4:15 worse than the field Why ↓

    4:15 behind the field: 2:38 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:47:16 PB
    1319/1372
    Beat 4%
    ↑ 43 days after Birmingham 2025, with Neil Shaw 11:58 better than the field Why ↓

    11:58 better than the field: 14:46 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    2:02:02
    881/889
    Beat 1%

Personal bests, by station

4:49
Cardiff 2026
1:55
Cardiff 2026
4:08
Cardiff 2026
5:36
Cardiff 2026
5:13
London Olympia 2026
1:59
London Excel 2025
2:58
Cardiff 2026
4:09
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:46 5:11
50m Sled Push
3:36 3:02
50m Sled Pull
8:05 5:32
80m Burpee Broad Jump
7:24 5:47
1000m Row
6:03 5:13
200m Farmers Carry
2:10 1:59
100m Sandbag Lunges
8:18 7:48
Wall Balls
10:47 9:58