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Athlete South Africa

Julian Delicado

Since 2024, Julian Delicado has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:00:41 at Birmingham 2025, a top-10% finish: 29th of 954 mixed teams. On the clock, that is 4:56 faster than the first of them, at London 2024, both times with Japke Delicado.

Best finish, by category
Doubles Open · Mixed
1:00:41
Birmingham 2025
Doubles Open · Men
1:00:10
London Olympia 2026

Progress against the field

From London 2024 to Cardiff 2026, the field gained 2:51 on Julian Delicado and Japke Delicado.

Over the same races everyone got 5:49 quicker, so 2:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Cardiff 2026

327 days between London 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 1:06 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Japke Delicado, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:02:39
    8/419
    Beat 98%
    ↑ 189 days after Birmingham 2025, with Japke Delicado 3:57 worse than the field Why ↓

    3:57 behind the field: 1:58 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:10 PB
    65/813
    Beat 92%
    ↑ 368 days after Malaga 2025, with Anthony Macgregor 2:22 better than the field Why ↓

    2:22 better than the field: 4:36 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:00:41 PB
    29/954
    Beat 97%
    ↑ 327 days after London 2024, with Japke Delicado 1:06 better than the field Why ↓

    4:56 faster on the clock, and the race was 3:50 faster for everyone, so 1:06 of it was this pair.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:04:46
    144/704
    Beat 80%
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:05:37
    53/795
    Beat 93%

Personal bests, by station

3:39
Malaga 2025
1:36
Malaga 2025
2:23
Malaga 2025
2:10
London Olympia 2026
4:12
Malaga 2025
1:28
Birmingham 2025
2:49
Birmingham 2025
3:30
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:39
50m Sled Push
1:53 1:36
50m Sled Pull
3:15 2:23
80m Burpee Broad Jump
2:48 2:10
1000m Row
4:29 4:12
200m Farmers Carry
1:50 1:28
100m Sandbag Lunges
3:22 2:49
Wall Balls
3:54 3:30