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Athlete United Kingdom

Delmie Davies

In 2026, Delmie Davies has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:14:31 at Cardiff 2026, 133rd of 419 mixed teams, faster than 68% of the field. On the clock, that is 6:14 faster than the first of them, at Manchester 2026, both times with Sioned Lewis.

Best finish, by category
Doubles Open · Mixed
1:14:31
Cardiff 2026

Progress against the field

Delmie Davies and Sioned Lewis have dropped 1:25 behind the field from Manchester 2026 to Birmingham 2026.

Over the same races everyone got 4:23 quicker, so 2:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 4:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:47
    126/293
    Beat 57%
    ↑ 185 days after Cardiff 2026, with Sioned Lewis 4:53 worse than the field Why ↓

    4:53 behind the field: 3:16 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:31 PB
    133/419
    Beat 68%
    ↑ 98 days after Manchester 2026, with Sioned Lewis 3:28 better than the field Why ↓

    6:14 faster on the clock, and the race was 2:46 faster for everyone, so 3:28 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:20:45
    452/824
    Beat 45%

Personal bests, by station

3:56
Birmingham 2026
1:49
Manchester 2026
3:15
Cardiff 2026
2:54
Manchester 2026
4:05
Manchester 2026
1:33
Manchester 2026
2:56
Cardiff 2026
3:42
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:56
50m Sled Push
2:21 1:49
50m Sled Pull
3:51 3:15
80m Burpee Broad Jump
3:19 2:54
1000m Row
4:22 4:05
200m Farmers Carry
2:18 1:33
100m Sandbag Lunges
3:19 2:56
Wall Balls
4:37 3:42