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Athlete United Kingdom

Sioned Lewis

Since 2025, Sioned Lewis has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:14:31 at Cardiff 2026, 133rd of 419 mixed teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:31
Cardiff 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 1:25 on Sioned Lewis and Delmie Davies.

The clock says 2:58 faster, but the races themselves got 4:23 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 4:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:47
    126/293
    Beat 57%
    ↑ 185 days after Cardiff 2026, with Delmie Davies 4:53 worse than the field Why ↓

    3:16 slower on the clock in a race that was 1:37 faster for everyone: 4:53 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:31 PB
    133/419
    Beat 68%
    ↑ 98 days after Manchester 2026, with Delmie Davies 3:28 better than the field Why ↓

    6:14 faster on the clock, and the race was 2:46 faster for everyone, so 3:28 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:20:45
    452/824
    Beat 45%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:36:07
    770/889
    Beat 13%

Personal bests, by station

3:56
Birmingham 2026
1:49
Manchester 2026
3:15
Cardiff 2026
2:54
Manchester 2026
4:05
Manchester 2026
1:33
Manchester 2026
2:56
Cardiff 2026
3:42
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:56
50m Sled Push
2:21 1:49
50m Sled Pull
4:50 3:15
80m Burpee Broad Jump
4:18 2:54
1000m Row
5:00 4:05
200m Farmers Carry
2:18 1:33
100m Sandbag Lunges
4:12 2:56
Wall Balls
5:27 3:42