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Athlete United Kingdom

Richard Swain

Richard Swain has raced HYROX 4 times in 2026, all in the mixed Doubles Open. The fastest of 4 is 1:08:01 at Birmingham 2026, 187th of 1,159 mixed teams, faster than 84% of the field. With Christabel Jones both times, that is 20:12 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Mixed
1:08:01
Birmingham 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Richard Swain and Christabel Jones pulled 6:47 ahead of the field.

The clock says 8:24 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:08:01 PB
    187/1159
    Beat 84%
    ↑ 185 days after Cardiff 2026, with Christabel Jones 6:47 better than the field Why ↓

    8:24 faster on the clock, and the race was 1:37 faster for everyone, so 6:47 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:16:25
    153/419
    Beat 64%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:18:55
    148/282
    Beat 48%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:28:13
    198/297
    Beat 33%

Personal bests, by station

4:17
Birmingham 2026
1:49
Copenhagen 2026
3:05
Birmingham 2026
3:20
Birmingham 2026
4:15
Birmingham 2026
1:32
Birmingham 2026
2:45
Cardiff 2026
3:52
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:17
50m Sled Push
2:13 1:49
50m Sled Pull
4:09 3:05
80m Burpee Broad Jump
5:00 3:20
1000m Row
5:04 4:15
200m Farmers Carry
2:02 1:32
100m Sandbag Lunges
4:12 2:45
Wall Balls
4:59 3:52