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Athlete United Kingdom

Brogan Henderson

In 2026, Brogan Henderson has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:22:25 at Cardiff 2026, 239th of 419 mixed teams. On the clock, that is 8:35 faster than the first of them, at Manchester 2026, both times with Tyler Henderson.

Best finish, by category
Doubles Open · Mixed
1:22:25
Cardiff 2026

Progress against the field

Between Manchester 2026 and Birmingham 2026, Brogan Henderson and Tyler Henderson pulled 3:46 ahead of the field.

Over the same races everyone got 4:23 quicker, so 8:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:51
    330/549
    Beat 40%
    ↑ 185 days after Cardiff 2026, with Tyler Henderson 2:03 worse than the field Why ↓

    0:26 slower on the clock in a race that was 1:37 faster for everyone: 2:03 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:22:25 PB
    239/419
    Beat 43%
    ↑ 98 days after Manchester 2026, with Tyler Henderson 5:49 better than the field Why ↓

    5:49 better than the field: 8:35 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:31:00
    213/297
    Beat 28%

Personal bests, by station

4:11
Manchester 2026
1:49
Manchester 2026
3:28
Cardiff 2026
2:37
Manchester 2026
4:45
Cardiff 2026
1:49
Manchester 2026
4:06
Cardiff 2026
4:38
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:11
50m Sled Push
2:29 1:49
50m Sled Pull
3:54 3:28
80m Burpee Broad Jump
5:07 2:37
1000m Row
4:58 4:45
200m Farmers Carry
2:20 1:49
100m Sandbag Lunges
4:54 4:06
Wall Balls
5:06 4:38