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Athlete United Kingdom

Ben King

Since 2025, Ben King has raced HYROX 7 times at 6 events across 4 categories, the men's Doubles Pro, the men's Doubles Open and the men's Individual Open twice each. 1:00:56 at Birmingham 2026 is the fastest of 2 in the men's Doubles Pro, 151st of 476 men's teams and ahead of 68% of the field. With Carey Pearson both times, that is 1:15 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Doubles Pro · Men
1:00:56
Birmingham 2026
Doubles Open · Men
1:11:40
Birmingham 2026
Individual Open · Men
1:15:32
London Excel 2025
Doubles Open · Mixed
1:51:33
Manchester 2026

Progress against the field

Between Barcelona 2025 and London Excel 2025, Ben King kept pace with the field.

The clock says 4:16 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:00:56 PB
    151/476
    Beat 68%
    ↑ 221 days after London Olympia 2026, with Carey Pearson 0:49 better than the field Why ↓

    0:49 better than the field: 1:15 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:40 PB
    235/605
    Beat 61%
    ↑ 185 days after Cardiff 2026, with Sam Thomas 0:30 better than the field Why ↓

    0:30 better than the field: 2:06 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:13:46
    166/271
    Beat 39%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:02:11
    138/484
    Beat 72%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:51:33 PB
    806/824
    Beat 2%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:32 PB
    765/2771
    Beat 72%
    ↑ 223 days after Barcelona 2025 0:07 better than the field Why ↓

    4:16 faster on the clock, and the race was 4:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:19:48
    457/1106
    Beat 59%

Personal bests, by station

3:37
London Olympia 2026
1:55
Birmingham 2026
2:38
Birmingham 2026
2:28
Birmingham 2026
4:00
Birmingham 2026
1:23
Birmingham 2026
2:48
Birmingham 2026
3:51
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:37
50m Sled Push
3:18 1:55
50m Sled Pull
5:20 2:38
80m Burpee Broad Jump
4:42 2:28
1000m Row
4:40 4:00
200m Farmers Carry
2:44 1:23
100m Sandbag Lunges
4:51 2:48
Wall Balls
6:28 3:51