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Athlete United Kingdom

Graham Tench

Graham Tench has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 1:14:04 at Cardiff 2026, 171st of 271 men's teams. With Tom Upton both times, that is 5:49 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Men
1:14:04
Cardiff 2026

Progress against the field

Between Manchester 2025 and Cardiff 2026, Graham Tench and Tom Upton pulled 0:26 ahead of the field.

Over the same races everyone got 5:23 quicker, so 5:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:14:04 PB
    171/271
    Beat 37%
    ↑ 98 days after Manchester 2026, with Tom Upton 0:12 worse than the field Faster on the clock, behind the field Why ↓

    3:28 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:17:32
    236/398
    Beat 41%
    ↑ 362 days after Manchester 2025, with Tom Upton 0:38 better than the field Why ↓

    2:21 faster on the clock, and the race was 1:43 faster for everyone, so 0:38 of it was this pair.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:19:53
    472/616
    Beat 23%

Personal bests, by station

4:07
Manchester 2026
1:42
Manchester 2026
3:12
Manchester 2026
4:05
Manchester 2026
4:40
Cardiff 2026
1:58
Manchester 2026
4:00
Manchester 2026
4:18
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:07
50m Sled Push
2:00 1:42
50m Sled Pull
3:13 3:12
80m Burpee Broad Jump
4:11 4:05
1000m Row
4:47 4:40
200m Farmers Carry
2:39 1:58
100m Sandbag Lunges
4:11 4:00
Wall Balls
5:17 4:18