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Athlete United Kingdom

Darren Williams

Darren Williams has raced HYROX 4 times since 2024, all in the men's Doubles Open. 1:12:03 at London Excel 2025 is the fastest of 4, 950th of 1,815 men's teams.

Best finish, by category
Doubles Open · Men
1:12:03
London Excel 2025

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Darren Williams and Harley Kozluk kept pace with the field.

The clock says 2:23 faster, but the races themselves got 2:09 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 7:22 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:53
    215/271
    Beat 21%
    ↑ 146 days after London Excel 2025, with Harley Kozluk 7:08 worse than the field Why ↓

    7:08 behind the field: 6:50 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:03 PB
    950/1815
    Beat 48%
    ↑ 43 days after Birmingham 2025, with Harley Kozluk 7:22 better than the field Why ↓

    9:13 faster on the clock, and the race was 1:51 faster for everyone, so 7:22 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:21:16
    865/1099
    Beat 21%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:21:11
    606/787
    Beat 23%

Personal bests, by station

4:14
Glasgow 2024
1:54
Birmingham 2025
3:09
Glasgow 2024
2:17
Glasgow 2024
4:20
Glasgow 2024
1:26
Glasgow 2024
2:29
Glasgow 2024
4:02
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
2:10 1:54
50m Sled Pull
4:15 3:09
80m Burpee Broad Jump
3:30 2:17
1000m Row
5:01 4:20
200m Farmers Carry
1:41 1:26
100m Sandbag Lunges
3:57 2:29
Wall Balls
5:49 4:02