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Athlete United Kingdom

Sherald Waterhouse-Trew

Sherald Waterhouse-Trew has raced HYROX 5 times at 3 events in 2026, in 3 categories, most often the women's Doubles Open (3). 1:16:50 at Cardiff 2026 is the fastest of 3 in the women's Doubles Open, 68th of 265 women's teams and ahead of 74% of the field. With Hayley Donovan both times, that is 2:25 quicker on the clock than the first of them, at Malaga 2026.

Best finish, by category
Doubles Open · Women
1:16:50
Cardiff 2026

Progress against the field

From Malaga 2026 to Birmingham 2026, Sherald Waterhouse-Trew and Hayley Donovan have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:11 quicker, so 1:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:17:52
    338/1246
    Beat 73%
    ↑ 185 days after Cardiff 2026, with Hayley Donovan 2:41 worse than the field Why ↓

    1:02 slower on the clock in a race that was 1:39 faster for everyone: 2:41 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:13:43
    36/72
    Beat 50%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:50 PB
    68/265
    Beat 74%
    ↑ 13 days after Malaga 2026, with Hayley Donovan 2:53 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 2:25 faster: 2:53 gained on the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Relay · Women
    1:18:19
    19/39
    Beat 51%
  5. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:19:15
    132/477
    Beat 72%

Personal bests, by station

4:35
Malaga 2026
1:28
Cardiff 2026
3:14
Cardiff 2026
3:12
Malaga 2026
5:01
Cardiff 2026
1:33
Malaga 2026
3:24
Birmingham 2026
3:45
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:35
50m Sled Push
2:03 1:28
50m Sled Pull
3:40 3:14
80m Burpee Broad Jump
3:59 3:12
1000m Row
5:10 5:01
200m Farmers Carry
1:58 1:33
100m Sandbag Lunges
4:09 3:24
Wall Balls
4:12 3:45