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Athlete United Kingdom

Rachel Parrott

Since 2025, Rachel Parrott has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:34:29 at Cardiff 2026, 198th of 265 women's teams. With Gaby Mullen both times, that is 2:23 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:34:29
Cardiff 2026

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Rachel Parrott and Gaby Mullen lost 1:44 to the field.

Over the same races everyone got 4:07 quicker, so 2:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was Glasgow 2026 → Cardiff 2026: 5:57 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:34:29 PB
    198/265
    Beat 25%
    ↑ 49 days after Glasgow 2026, with Gaby Mullen 5:57 better than the field Why ↓

    5:57 better than the field: 10:07 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:44:36
    224/279
    Beat 20%
    ↑ 140 days after Birmingham 2025, with Gaby Mullen 7:41 worse than the field Why ↓

    7:41 behind the field: 7:44 slower on the clock, against 0:03 slower for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:36:52
    909/1111
    Beat 18%

Personal bests, by station

5:06
Glasgow 2026
1:41
Cardiff 2026
3:43
Cardiff 2026
4:37
Cardiff 2026
5:47
Birmingham 2025
1:57
Birmingham 2025
4:06
Cardiff 2026
4:50
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:33 5:06
50m Sled Push
1:55 1:41
50m Sled Pull
6:12 3:43
80m Burpee Broad Jump
5:19 4:37
1000m Row
6:04 5:47
200m Farmers Carry
2:23 1:57
100m Sandbag Lunges
4:08 4:06
Wall Balls
6:23 4:50