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Athlete United Kingdom

Sally Nicholls

Sally Nicholls has raced HYROX 3 times in 2026, in 2 categories, most often the women's Doubles Open (2). 1:36:32 at Cardiff 2026 is the fastest of 2 in the women's Doubles Open, 211th of 265 women's teams.

Best finish, by category
Doubles Open · Women
1:36:32
Cardiff 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 4:21 on Sally Nicholls and Chao Qiu.

The clock says 2:42 slower, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:39:14
    450/585
    Beat 23%
    ↑ 185 days after Cardiff 2026, with Chao Qiu 4:21 worse than the field Why ↓

    4:21 behind the field: 2:42 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:36:32 PB
    211/265
    Beat 20%
  3. Manchester
    21 Jan 2026
    Relay · Women
    1:35:41
    64/71
    Beat 10%

Personal bests, by station

4:48
Birmingham 2026
2:25
Cardiff 2026
4:32
Cardiff 2026
5:59
Birmingham 2026
5:40
Birmingham 2026
2:22
Birmingham 2026
4:07
Cardiff 2026
4:30
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:48
50m Sled Push
2:30 2:25
50m Sled Pull
5:05 4:32
80m Burpee Broad Jump
6:32 5:59
1000m Row
6:08 5:40
200m Farmers Carry
3:23 2:22
100m Sandbag Lunges
4:20 4:07
Wall Balls
5:46 4:30