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Athlete United Kingdom

Joshua Williams

Joshua Williams has raced HYROX 9 times at 7 events since 2024, in 3 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 1:05:13 at Rome 2026, 71st of 429 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:05:13
Rome 2026
Doubles Open · Mixed
1:19:34
Cardiff 2026
Individual Open · Men
1:24:53
Barcelona 2025

Progress against the field

Between London Excel 2025 and Rome 2026, Joshua Williams and Brandon Thorpe pulled 0:28 ahead of the field.

The races themselves barely changed, so 0:01 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Brandon Thorpe, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:05:13 PB
    71/429
    Beat 83%
    ↑ 293 days after London Excel 2025, with Brandon Thorpe 0:28 better than the field Why ↓

    0:01 faster on the clock in a race that was 0:27 slower for everyone: 0:28 better than the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:12
    195/566
    Beat 66%
    ↑ 189 days after Birmingham 2025, with Nathan Perrin 2:49 worse than the field Why ↓

    0:51 slower on the clock in a race that was 1:58 faster for everyone: 2:49 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:19:34 PB
    123/246
    Beat 50%
    ↑ 189 days after Birmingham 2025, with Roberta Wignall 4:24 better than the field Why ↓

    4:24 better than the field: 6:23 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:14
    458/1815
    Beat 75%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:21
    466/1177
    Beat 60%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:57
    657/954
    Beat 31%
  7. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:24:53 PB
    629/1106
    Beat 43%
  8. London
    29 Nov 2024
    Doubles Open · Men
    1:09:40
    191/444
    Beat 57%
  9. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:22:22
    555/706
    Beat 21%

Personal bests, by station

3:49
London 2024
1:41
London 2024
3:15
London 2024
2:29
Birmingham 2025
4:26
Madrid 2024
1:27
Birmingham 2025
3:12
Cardiff 2026
3:50
Birmingham 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:49
50m Sled Push
2:35 1:41
50m Sled Pull
4:39 3:15
80m Burpee Broad Jump
3:58 2:29
1000m Row
5:12 4:26
200m Farmers Carry
2:25 1:27
100m Sandbag Lunges
4:25 3:12
Wall Balls
4:56 3:50