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Athlete United Kingdom

Richard Stewart

Since 2023, Richard Stewart has raced HYROX 7 times at 6 events across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:26:13 at Glasgow 2026, 726th of 1,198 mixed teams. With Pamela Stewart both times, that is 6:00 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:26:13
Glasgow 2026
Doubles Open · Men
57:34
Birmingham 2026
Individual Pro · Men
1:16:45
Glasgow 2026

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Richard Stewart and Pamela Stewart lost 4:22 to the field.

The clock says 1:11 slower, but the races themselves got 3:11 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was Birmingham 2025 → Glasgow 2026: 4:56 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:34 PB
    16/605
    Beat 97%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:24
    216/246
    Beat 12%
    ↑ 49 days after Glasgow 2026, with Pamela Stewart 9:18 worse than the field Why ↓

    7:11 slower on the clock in a race that was 2:07 faster for everyone: 9:18 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:26:13 PB
    726/1198
    Beat 39%
    ↑ 140 days after Birmingham 2025, with Pamela Stewart 4:56 better than the field Why ↓

    6:00 faster on the clock, and the race was 1:04 faster for everyone, so 4:56 of it was this pair.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:16:45 PB
    83/140
    Beat 41%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:32:13
    780/954
    Beat 18%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:08:41
    256/787
    Beat 68%
  7. London
    26 Nov 2023
    Relay · Men
    1:20:06
    28/43
    Beat 35%

Personal bests, by station

3:34
Birmingham 2026
1:38
Birmingham 2026
2:35
Birmingham 2026
2:10
Birmingham 2026
4:06
Birmingham 2026
1:24
Birmingham 2026
3:06
Birmingham 2026
3:59
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:34
50m Sled Push
2:47 1:38
50m Sled Pull
3:41 2:35
80m Burpee Broad Jump
4:15 2:10
1000m Row
4:57 4:06
200m Farmers Carry
2:20 1:24
100m Sandbag Lunges
5:00 3:06
Wall Balls
5:03 3:59