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Athlete United Kingdom

Rachel Barber-Brock

Since 2025, Rachel Barber-Brock has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:08:12 at Cardiff 2026 is the fastest of 4 in the mixed Doubles Open, 110th of 848 mixed teams and ahead of 87% of the field. On the clock, that is 4:43 faster than the first of them, at Cologne 2025, both times with Adam Brock.

Best finish, by category
Doubles Open · Mixed
1:08:12
Cardiff 2026
Individual Open · Women
1:16:32
Birmingham 2026

Progress against the field

From Dublin 2025 to Birmingham 2026, the field gained 1:57 on Rachel Barber-Brock.

The clock says 1:23 faster, but the races themselves got 3:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:16:32 PB
    42/547
    Beat 92%
    ↑ 353 days after Dublin 2025 1:57 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:20 faster for everyone, so 1:57 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:08:12 PB
    110/848
    Beat 87%
  3. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:09:32
    62/359
    Beat 83%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:17:55
    33/235
    Beat 86%
  5. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:13:48
    58/309
    Beat 81%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:12:55
    251/921
    Beat 73%

Personal bests, by station

4:17
Bologna 2026
1:58
Cologne 2025
3:14
Bologna 2026
3:44
Cologne 2025
4:39
Valencia 2025
1:36
Birmingham 2026
3:32
Cardiff 2026
4:08
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:29 4:17
50m Sled Push
2:46 1:58
50m Sled Pull
4:18 3:14
80m Burpee Broad Jump
5:22 3:44
1000m Row
5:15 4:39
200m Farmers Carry
2:10 1:36
100m Sandbag Lunges
4:24 3:32
Wall Balls
7:16 4:08