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Athlete United Kingdom

Lauren Bolt

Lauren Bolt has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:16:32 at Birmingham 2025, 226th of 1,111 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:16:32
Birmingham 2025
Doubles Open · Mixed
1:09:45
Cardiff 2026

Progress against the field

Between London 2025 and Birmingham 2025, Lauren Bolt and Laura Glynn pulled 0:28 ahead of the field.

Over the same races everyone got 0:51 quicker, so 1:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:09:45 PB
    136/848
    Beat 84%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:32 PB
    226/1111
    Beat 80%
    ↑ 172 days after London 2025, with Laura Glynn 0:28 better than the field Why ↓

    0:28 better than the field: 1:19 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Women
    1:17:51
    314/1118
    Beat 72%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:22:51
    426/973
    Beat 56%

Personal bests, by station

4:05
Cardiff 2026
1:41
London 2025
2:32
Cardiff 2026
3:01
Cardiff 2026
4:03
Cardiff 2026
1:40
Birmingham 2025
2:06
Cardiff 2026
3:24
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:22
50m Sled Push
1:52 1:41
50m Sled Pull
4:13 3:42
80m Burpee Broad Jump
3:35 3:13
1000m Row
4:55 4:48
200m Farmers Carry
1:48 1:40
100m Sandbag Lunges
3:37 2:50
Wall Balls
4:01 3:32