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Athlete United Kingdom

Liam Ottewell

Liam Ottewell has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:14:20 at Cardiff 2026 is the fastest of 3, 254th of 848 mixed teams and ahead of 70% of the field. On the clock, that is 6:34 faster than the first of them, at Valencia 2025, both times with Laura Ottewell.

Best finish, by category
Doubles Open · Mixed
1:14:20
Cardiff 2026

Progress against the field

Between Cardiff 2026 and Rome 2026, Liam Ottewell and Laura Ottewell pulled 0:17 ahead of the field.

The clock says 0:17 slower, but the races themselves got 0:34 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:14:37
    79/248
    Beat 68%
    ↑ 147 days after Cardiff 2026, with Laura Ottewell 0:17 better than the field Slower on the clock, ahead of the field Why ↓

    0:17 slower on the clock in a race that was 0:34 slower for everyone: 0:17 gained on the field, which the clock hides.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:20 PB
    254/848
    Beat 70%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:20:54
    146/309
    Beat 53%

Personal bests, by station

4:17
Rome 2026
2:03
Cardiff 2026
3:28
Cardiff 2026
3:55
Rome 2026
4:24
Valencia 2025
1:48
Rome 2026
3:52
Cardiff 2026
3:59
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:17
50m Sled Push
2:27 2:03
50m Sled Pull
4:56 3:28
80m Burpee Broad Jump
4:07 3:55
1000m Row
4:38 4:24
200m Farmers Carry
2:16 1:48
100m Sandbag Lunges
4:08 3:52
Wall Balls
4:20 3:59